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I am 42yrs old and had been extremely overweight. I was 295lbs in January 2016. By march I was 220 and hit a wall. I found MUSCLELABS USA and they REALLY work! Along with Proper Diet and Exercise You can MAKE A DIFFERENCE in YOUR BODY>> DRIVE>> MALE AGGRESSION>> SEXUAL PERFORMANCE!
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Diet Tips

CUT OUT
All fast foods, sweets
Eat 5-6 times a day POWER packed with RAW protein and Vegetables. Small portions (4oz of protein 6 oz of vegetables)
DRINK
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10-12 16oz bottles of water a day
KEEP ON KEEPING ON
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Idle hands belong in the gym
PROTEIN
2 grams per pound of body weight a day. Shake 30 min before workout and immediately after.
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